Gratitude · Habits · Intentional Living

Live your life
with arms
wide open.

Real stories about choosing gratitude, building better habits, and finding the extraordinary in ordinary days. No guru talk — just what actually works.

JR

Janis Rozenblats

Entrepreneur · Father · Lifelong Experimenter

The 6 AM Experiment That Changed How I See My Days

I gave myself one hour before the world woke up. What happened in that silence surprised me more than any productivity hack ever did.

Why Most Gratitude Journals Fail (And What to Do Instead)

Writing "I'm grateful for my health" for the 90th day in a row isn't gratitude — it's autopilot. Here's the one shift that makes the practice actually work.

The Habit That Survives When Motivation Dies

I've built and broken more habits than I can count. Here's the one pattern that separates the ones that stick from the ones that don't.